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售價:315  |
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走過路過,千萬不要錯過！請參閱詳細商品資訊舒食101(英文版)我有去遍尋各大購物網站momo購物、yahoo奇摩購物、博客來、PChome線上購物、ibon mart搜尋優惠價格!除了舒食101(英文版) 相關商品及價格也一並整理成資料,提供給大家參考~還有去各大拍賣網站RUTEN露天、YAHOO拍賣收集商品資料！google找一下有些人再熱烈討論舒食101(英文版). |
詳細資料ISBN：9789866314544 叢書系列：健康食譜叢書 (HEALTHY COOKBOOK) 規格：平裝 / 176頁 / 19 X 26 CM / 普通級 / 全彩印刷 / 初版 出版地：台灣 內容簡介 M.D. HUI-TING HUANG, PRESIDENT OF TAIWAN ADVENTIST HOSPITAL M.D. FRANK YANG, PRESIDENT OF HONG KONG ADVENTIST HOSPITAL DR. MARTIN WILLIAMS, EX-PRESIDENT OF TAIWAN FOREIGN CORRESPONDENTS CLUB FOR A HEALTHIER AND BRIGHTER LIFE 101 RECIPES FROM THE NEWSTART LIFESTYLE PROGRAM MANY STUDIES HAVE SHOWN THAT VEGETARIAN DIET IS THE BEST ACCESS TO THE PREVENTION OF CHRONIC DISEASES; IT LEADS TO THE WIDESPREAD ESTABLISHMENT OF VARIOUS VEGETARIAN RESTAURANTS. IN ORDER TO ENHANCE THE TASTE OF VEGETARIAN FOOD, HOWEVER, MOST TRADITIONAL VEGETARIAN RECIPES CONTAIN EXCESSIVE OIL AND SEASONING. THE INTAKE OF THOSE RESULTS IN THE INCREASING CASES OF CHRONIC DISEASES FOR SOME VEGETARIANS. THE UNHEALTHY COOKING METHOD NOT ONLY LEADS TO THE RISK OF CEREBRAL VASCULAR AND HEART DISEASES, ALSO THE POSSIBILITY OF CANCER. PRINCIPLES OF COOKING: KEEP COOKING SIMPLE AND TRY TO PRESERVE THE ORIGINAL FLAVOR. MILD INGREDIENTS SUCH AS LEMON, SPRING ONIONS, GARLIC, BASIL, CORIANDER AND OTHER NATURAL SPICES CAN BE ADDED TO ENHANCE FLAVOR. AVOID USING REFINED & PROCESSED INGREDIENTS AND SEASONINGS WITH IRRELATIVE EFFECTS. DO NOT OVERCOOK TO AVOID THE LOSS OF NUTRIENTS. KEEP IT RAW AS FAR AS POSSIBLE. EXCESSIVE WASHING AND PEELING WILL LEAD TO A LOSS OF MINERALS, VITAMINS AND TRACE MINERALS. USE ONLY A SMALL AMOUNT OF WATER WHEN COOKING. USE A NON-STICK PAN TO COOK, OR TO STEAM, GRILL AND DOUBLE BOIL, TO PRESERVE THE ORIGINAL FLAVOR. |
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資料來源：博客來
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